Services

I offer:

Individual therapy
Couple therapy
Family therapy
Group therapy
Organizational workshops & presentations

Some of the areas I can help you with include:

Loss and grief
Trauma
Anxiety and depression
Stress and burnout
Life transitions
Personal growth and development
Work-life balance
Dating/relationship and family issues
Parenting
Gender and sexual diversity (LGBTIQ+) issues

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown